UPDATE: Focus Mental Wellness will soon become WELL Mental Health & Wellness. Learn more about these exciting changes & new services available.
As a Registered Nurse and Psychotherapist, I find clients are often very self-critical, hard on themselves and play the ‘should’ blame game. I ‘should’ have done more, I ‘should’ know better, I ‘should’ have known this. We all do it. Unfortunately, for clients who struggle with mental health issues this negative inner critic can result […]
If you are experiencing a medical or mental health emergency, call 911 or go to the nearest hospital emergency room.
FOCUS MENTAL WELLNESS DOES NOT OFFER CRISIS COUNSELLING OR EMERGENCY SERVICES.
Focus Mental Wellness connects Canadians struggling with mental health issues and substance abuse with online therapists quickly and at a fraction of the cost of in-person therapy.
