Accessible & Effective Therapy

Finding the right therapist when you need them can be challenging. That’s why Focus was created, to help you connect with a mental health professional who truly understands you, and can help you feel like yourself again. 

3 unique services to fit your needs and lifestyle

Everyone’s communication style is different. That’s why we offer you three ways to connect with a compassionate therapist.

Video Therapy

All you need is a computer or mobile device with a webcam.

Phone Therapy

Any phone, mobile device or computer with VoIP will work.

Text Therapy

Use your computer or mobile device to text your therapist whenever you need.

Mental health issues we support

Our licensed therapists address a wide variety of issues including:

How we can help you

online therapist looking at a computer

We make booking a session easy.

Choose your therapist from our diverse network of qualified professionals. Select video, phone or text therapy and book a date and time that works for you. Pay securely online with your debit or credit card. If you have coverage through a private health insurance or employee benefits plan, submit your receipt for reimbursement. 

We take your privacy and security seriously.

The Focus platform ensures secure, PHIPA-and-PIPEDA-compliant online video, phone and text therapy. Your data is protected with end-to-end encryption across all devices, and registration information is encrypted using SSL/TLS technology.

We take your privacy and security seriously.

The Focus platform ensures secure, PHIPA-and-PIPEDA-compliant online video, phone and text therapy. Your data is protected with end-to-end encryption across all devices, and registration information is encrypted using SSL/TLS technology.

We provide therapy when you need it.

No more waiting for weeks or months to see a therapist in person. At Focus, you can often book a same-day or next-day therapy session with one of our caring and experienced therapists. 

Frequently Asked Questions

Absolutely! Get professional therapy for significantly less than traditional in-person therapy. A one hour video or phone session ranges from $120 to $150 and text therapy starts at only $29 per week. Most employee benefit and private insurance plans cover our services (be sure to check your own plan coverage!).

Yes, your privacy is very important to us. Focus Mental Wellness ensures protected end-to-end encryption across all devices, and registration information is encrypted using SSL/TLS technology. For more information, please visit our client privacy page.

Yes. Focus Mental Wellness providers are healthcare professionals. Each of our Therapists is registered and licensed through their provincial regulatory body.

Text Therapy allows you to contact your therapist when you need them.

You’ll be able to securely communicate with your therapist whenever you choose and you’ll receive one response from your therapist each weekday.

Many of our clients find it helpful to combine phone and/or video therapy sessions with Text Therapy. It’s easy to book phone or video sessions with your chosen therapist using our booking page.

Get started today from only $29/week billed monthly recurring.  Insurance receipts are available upon request.

Video therapy comes closest to a traditional in-person therapy experience and it has been proven to be as effective as in-person therapy. All you need is a computer or mobile device with a webcam. Sessions are one hour on our secure platform.

Phone therapy is like video therapy but without the webcam. Connect with your therapist on any phone, mobile device or computer with VoIP (i.e. Skype).

You’ll receive a receipt that includes the necessary details to submit to your benefits provider for reimbursement. Most benefits plans include coverage for therapy provided by social workers, psychotherapists and counsellors. 

Please confirm your coverage with your group benefits administrator before booking a session.

Our therapists provide support for a broad range of mental health issues. Depression, anxiety, trauma, substance abuse and many more.

Clients must be at least 18 years of age or age of majority in your province or territory.