The Best Types of Therapy for Online Therapy
13 Oct 2022
Written by Julie Sabine Not long ago, it took a very long time to access mental health support. From endless waitlists, finding time in
Written by Julie Sabine Not long ago, it took a very long time to access mental health support. From endless waitlists, finding time in
Emotions are difficult to process for most people. It can be hard to understand how you truly feel, regardless of whether your emotions are
Authored by: Sean King & Darlene Cyrus-Blaize, Ed.D., RP In Canada, research shows that 16% of women and 11% of men experience depression at
If you struggle with mental or emotional issues, it is important to find the support you need. Online counselling in Canada allows you to
You are in a loving and trusting relationship with someone who makes you feel good. But, you still have worries and doubts. Perhaps you’re familiar
Have you ever had a feeling but struggled to find the words to express it? Perhaps you’re enthusiastic about the prospect of something fresh —
(Image by KENZ via Etsy Shop) Anxiety Rings (also referred to as worry rings or spinner rings) have been all the rage on social media
A Caduceus Group is for Healthcare Professionals Most of us have seen the symbol “Caduceus” on our favourite medical show on Netflix or Crave but
“We’ve all got to be thinking about ‘what are we doing to try to take care of ourselves?’ — Owen O’Kane, psychotherapist According to Owen
If you are experiencing a medical or mental health emergency, call 911 or go to the nearest hospital emergency room.
FOCUS MENTAL WELLNESS DOES NOT OFFER CRISIS COUNSELING OR EMERGENCY SERVICES.
Focus Mental Wellness connects Canadians struggling with mental health issues and substance abuse with online therapists quickly and at a fraction of the cost of in-person therapy.
