UPDATE: Focus Mental Wellness will soon become WELL Mental Health & Wellness. Learn more about these exciting changes & new services available.
Stress management is something everyone needs, regardless of age or gender. The world has a way of inflicting stress and stressors, big or small. The beauty of life is while you may face obstacles, how you respond to them makes a difference. You can choose to embrace those mentally challenging moments and make the most […]
If you are experiencing a medical or mental health emergency, call 911 or go to the nearest hospital emergency room.
FOCUS MENTAL WELLNESS DOES NOT OFFER CRISIS COUNSELLING OR EMERGENCY SERVICES.
Focus Mental Wellness connects Canadians struggling with mental health issues and substance abuse with online therapists quickly and at a fraction of the cost of in-person therapy.
