Focus Mental Wellness is now WELL Mental Health & Wellness. If you’re an existing client and have any issues accessing your session, please contact clientcare@wellmhw.com and we’ll be happy to assist you! 

Tips for Dealing With Grief Over the Holidays

If you’re dealing with grief over the holidays, it is important to be kind to yourself and remember that grief is different for everyone. There are many different ways that people deal with emotions, and it is important to give yourself the space to grieve the way you need to. Generally, the holidays can be […]