UPDATE: Focus Mental Wellness will soon become WELL Mental Health & Wellness. Learn more about these exciting changes & new services available.

How We Can All Help to Improve Mental Health in Black Communities

When our mental health is suffering, we seek a way to get help. This is often done through finding the support of a therapist or counsellor; a professional who is experienced in helping others through their struggles. But what if there are barriers that prevent us from finding the care we need? Currently, we are […]