Preventing Burnout: The Importance of Self-Care, Therapy, and Work-Life Balance
![woman feeling burnt out and leaning on her computer](https://focusmw.com/wp-content/uploads/AdobeStock_264305336-1024x683.webp)
Listen to the audio blog here, or continue to read below. Burnout is a growing issue in today’s fast-paced world, characterized by physical, emotional, and mental exhaustion caused by prolonged stress. If left unmanaged, burnout can lead to serious health problems, decreased productivity, and a lack of motivation. In this blog post, we will […]