Focus Mental Wellness is now WELL Mental Health & Wellness. If you’re an existing client and have any issues accessing your session, please contact clientcare@wellmhw.com and we’ll be happy to assist you!
Life can get overwhelming, and it’s normal to feel anxious. Whether it’s due to work, personal challenges, or the uncertainties around us, anxiety can take over our minds and bodies. However, finding simple ways to calm anxiety is crucial for our well-being. In this blog post, we’ll explore various techniques that can help you find […]
If you are experiencing a medical or mental health emergency, call 911 or go to the nearest hospital emergency room.
WELL MENTAL HEALTH & WELLNESS DOES NOT OFFER CRISIS COUNSELLING OR EMERGENCY SERVICES.
WELL Mental Health & Wellness connects Canadians struggling with mental health issues and substance abuse with online therapists quickly and at a fraction of the cost of in-person therapy.
