UPDATE: Focus Mental Wellness will soon become WELL Mental Health & Wellness. Learn more about these exciting changes & new services available.

Kevin Christo

My approach to psychotherapy is of a client-centered nature, where YOU and YOUR WELLBEING are what matter to me. In choosing to work with me, you can expect a courteous, professional, confidential, and warm therapy environment. I have lived in Calgary, Alberta for much of my adult life and have practiced here for the past […]

Michèle Mani

Hello there. My name is Michèle, it’s good to meet you. You’ve taken a big step coming here, and so let me share a little about myself and how working together can help.  I help people to feel more like themselves again. Over the past 20 years, I’ve worked with clients who wanted to make a […]

Scott Stire

Hello and welcome. I’m so glad you’re here taking this step to connect and work with a therapist. We live in such a busy, complex world and it can be a lot to navigate, especially on your own. It can leave us feeling stuck, stressed, overwhelmed and lost. Given this, I know how important it […]

Brandy Gryshik

Therapy can be offered in many different ways. I am here to offer therapy in a personalized way where we work as a team towards healing. Sometimes we know what that means in your first appointment; and more often times it means we engage in emotion focused work to find that answer. During appointments, your […]

Vinita Singh

Hi, I am Vinita Singh a Registered Social Worker in Canada. I provide a collaborative and creative approach to counselling and healing. During sessions, I like to utilize many approaches, such as cognitive behavioural therapy, energy healing, strategies for calming the nervous system, mindfulness practices, and distress tolerance skills. I understand and respect the uniqueness […]

Thelma Abankwa

My philosophy is to walk with you on your journey to improving your well being, and assist you in finding the tools you possess in order to cope with life’s challenges. I provide a safe and non-judgmental environment for you to process and heal. I am a Registered Social Worker and believe in a holistic […]

Sadeek Kottackal

As a helping professional, 17 years of experience reiterates my belief that the unique strengths, potentials and resources of the person(s) trying changes are the key elements in the helping process. Respecting differences and boundaries, therapeutic support is ensured to set goals, develop plans, explore/ learn more skills, implement strategies and to review, renew as […]