UPDATE: Focus Mental Wellness will soon become WELL Mental Health & Wellness. Learn more about these exciting changes & new services available.

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Get matched to a licensed therapist in minutes.

Which province or territory are you in?
What are the reasons you’re seeking support?
Do you have a therapist gender preference?
Do you have a preference regarding therapist designation for insurance purposes?
Do you have a language preference?

If you are experiencing a medical or mental health emergency, call 911 or go to the nearest hospital emergency room.

FOCUS MENTAL WELLNESS DOES NOT OFFER CRISIS COUNSELLING OR EMERGENCY SERVICES.