Online Therapy in Vancouver

Connect with an online therapist through phone, video, or text therapy and get the mental health support you deserve. 


Vancouver skyline

Supporting Vancouverites​


Shorter Wait Times

Too many people struggle with mental health challenges without ever finding support, especially in big cities like Vancouver, where it can be hard to find a therapist with space to treat new clients. Online therapy offers a diverse network of therapists, with virtually no wait time. Easily find an online therapist that meets your needs, and talk or text them from the comfort of your home.

Ongoing Support

For many people, mental health conditions get worse seasonally, and with Vancouver’s rainy and wet winters, we want you to have the support you need when you need it. No matter the time of year, our primary goal is to give you meaningful and effective mental health support so you can feel and live better.

How Online Therapy Works

Three easy steps to finding mental wellness:


Select Your Therapist

Browse our diverse network of therapists and select the one that meets your needs and preferences.


Book Your Session

Choose a date and time for online therapy that works for you. Or, select text therapy and start chatting with your therapist today.


Pay Online

Pay online and get reimbursed by your insurance company or employee benefits plan.

Why Focus Mental Wellness?

At Focus, we empower you to receive the mental health care you deserve by eliminating the barriers of wait times and high costs and by letting you choose your ideal therapist. All of our therapists are licensed and registered professionals fully equipped to treat and support a wide variety of mental health conditions. 

By giving you the tools you need to support your mental health, we hope you’ll be able to live a healthier and happier life. 

Talk to a compassionate expert and focus on feeling and living better.

Our licensed therapists address a wide variety of issues including:


Focus has a very special place in my heart. I often feel overwhelmed in the moment and texting my thoughts to my therapist is a major release to calm me. Having my therapist reply with great ideas to manage stress has helped tremendously. 

Focus helped me become me again when I felt like I was drowning.

– Focus Client