Focus Mental Wellness is now WELL Mental Health & Wellness. If you’re an existing client and have any issues accessing your session, please contact clientcare@wellmhw.com and we’ll be happy to assist you! 

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Finding the right therapist can feel overwhelming, but you don’t have to navigate this alone. If anxiety, depression, relationship challenges, trauma, or other difficulties are impacting your daily life, therapy can help you gain self-awareness and a deeper understanding of the connections between your thoughts, feelings, and behaviors.

Together, we will walk through this therapeutic journey in a safe, non-judgmental, and confidential space. My goal is to support you in unpacking and reframing unhelpful thoughts and behavioral patterns, helping you cultivate resilience and improve your overall well-being.

Available In: Ontario

Focus:

Addiction, Anger Management, Anxiety, Attention Deficit Disorder, Bipolar Disorder, Borderline Personality Disorder, Couples Counselling, Depression, Discrimination, Disorderly Eating, Grief and Loss, Health Issues or Chronic Pain, LGBTQIA+, Perinatal/Parenting, Relationships (partner/family/friendships), Sexual Concerns, Sexual Abuse, Substance Use, Trauma/PTSD, Work or Academic Issues

Degree: Registered Social Worker (RSW), Master of Social Work (MSW)

Insurance: Please submit the receipt from your session to your insurance company for reimbursement

Languages: English

If you are experiencing a medical or mental health emergency, call 911 or go to the nearest hospital emergency room.

WELL MENTAL HEALTH & WELLNESS DOES NOT OFFER CRISIS COUNSELLING OR EMERGENCY SERVICES.