UPDATE: Focus Mental Wellness will soon become WELL Mental Health & Wellness. Learn more about these exciting changes & new services available.

I was born in the Niagara Region and has been fortunate enough to have been able to live and work here my entire career. I’m dedicated to meeting you where you are in life. I use evidence-based interventions for over 25 years. Seeking support through counselling is a courageous step and I will be able to take the step with you at a pace you feel comfortable with. Creating a space for you to be your authentic self is my priority.

I offer a non-judgmental and transparent practice. My years of experience in this field have awarded me the strength in timely and thoughtful assessment of the problem followed by efficient and personalized support.

Specializing in anxiety, self-esteem, family work, behaviour interventions, chronic illness, and self-harm.

I work with individuals of all ages and families both in person and virtually

Available In: All Provinces


Focus: Anger, Anxiety, Burnout, Depression, Concentration, Memory, Eating Disorders, Grief and Loss, Loneliness, Mood Changes, Motivation, Self-Care, Self-Esteem, Trauma, PTSD, Unwanted Thoughts and Behaviours, Work or School Issues, Stress


Degree: Registered Psychotherapist


Insurance: Please submit the receipt from your session to your insurance company for reimbursement


Languages: English