I am passionate about helping people realize and tap into their own inner strength and helping them move through the stages of change and healing, at their own pace. I respect that each person is unique and holds unique cultural, personal, and societal values, and I keep this in mind during our sessions. Using person centered approach, I will spend time learning about you and help you acquire practical tools that you can use daily. I build authentic connections and offer space where you can feel safe, seen, and heard.

Available In: Alberta, BC, Saskatchewan, Manitoba, Newfoundland and Labrador, and the Northwest Territories

Focus: Addiction, ADHD/ADD, Anger, Anxiety, Burnout, Concentration/Memory, Couples Therapy, Depression, Distress Due to Discrimination, Family Issues, Grief and Loss, Health Issues/Chronic Pain, LGBTQIA+, Loneliness, Mood Changes, Motivation, Parenting, Relationships, Self-care, Self-esteem, Sexuality, Sleep Issues, Stress, Substance Use, Trauma/PTSD, Unwanted Thoughts and Behaviours, Work Issues

Degree: Kelowna College of Professional Counselling – Applied Psychology and Counselling

Insurance:Please submit the receipt from your session to your insurance company for reimbursement