Focus Mental Wellness is now WELL Mental Health & Wellness. If you’re an existing client and have any issues accessing your session, please contact clientcare@wellmhw.com and we’ll be happy to assist you! 

My approach to therapy is multicultural, systemic, integrative, and strength-based. I provide a compassionate, empathetic, and non-judgmental space where you can explore your experiences at your own pace. My style is non-directive, meaning our work together is guided by your unique needs, goals, and personal growth.

In partnering with me, you will find recognition and validation for both your successes and struggles throughout the therapeutic process. I am here to walk alongside you on your journey toward balance, healing, and wellness. Are you ready to take that step?

Available In: All Provinces and Territories


Focus:Anger, Anxiety, Distress Due to Discrimination, Depression, Family Issues, Grief and Loss, Trauma, PTSD, Stress, Sexuality, Bipolar Disorder, Unwanted Thoughts and Behaviours, Work or School Issues, Burnout, Health Issues, Chronic Pain, Loneliness, Mood Changes, Motivation, Parenting, Relationships, Self-Care, Self-Esteem, Sleep issues


Degree: Tyndale University – Master of Divinity (Counselling)


Insurance: Please submit the receipt from your session to your insurance company for reimbursement