Life’s challenges can sometimes feel overwhelming, bringing us to our knees. If you’re struggling, know that you’re not alone. My goal is to help identify and ease your suffering by creating a personalized plan within a safe and trusting space. With decades of experience supporting individuals of all ages facing anxiety, depression, trauma, and substance use challenges, I understand the weight of these struggles. No matter how big or small your concerns may feel today, I encourage you to reach out—I’m here to help.

Available In: All Provinces and Territories

Focus: Addiction, Anger, Burnout, Couples Therapy, Depression, Grief and Loss, Relationships, Trauma, PTSD, Stress, Substance Use, Work or School Issues, Anxiety, Concentration, Memory, Family Issues, Health Issues, Chronic Pain, Loneliness, Mood Changes, Motivation, Parenting, Self-Care, Self-Esteem, Sexuality, Sleep issues, Unwanted Thoughts and Behaviours

Degree: University of Toronto – M.Ed Psychology, Trent University – B.Ed. Counselling

Insurance: Not covered by insurance.