I am a passionate, compassionate, and empathetic advocate for mental health, recognizing it as a global challenge in its own right. My mission is to break the stigma surrounding mental health while providing a safe, non-judgmental space for those struggling with anxiety, depression, and other challenges.

Whether you need a listening ear, supportive guidance, or simply a space to sit without words, I am here as a sounding board of hope. I believe in the power of connection, understanding, and healing—and I look forward to meeting you.

Available In: All Provinces

Focus: Addiction, Anger, Anxiety, Bipolar Disorder, Couples Therapy, Relationships, Depression, Eating Disorders, Family Issues, Grief and Loss, LGBTQIA+, Trauma, PTSD, Sexuality, Stress, Substance Use, Loneliness, Unwanted Thoughts and Behaviours, Work or School Issues, ADHD/ADD, Burnout, Health Issues, Chronic Pain, Mood Changes, Motivation, Parenting, Self-Care, Self-Esteem, Sleep issues

Degree: Cambrian College of Applied Arts and Technology

Insurance: Note: Provider may not be covered under most insurance plans. Please check with your plan coordinator.