Focus Mental Wellness is now WELL Mental Health & Wellness. If you’re an existing client and have any issues accessing your session, please contact clientcare@wellmhw.com and we’ll be happy to assist you! 

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I am dedicated to supporting individuals struggling with anxiety, depression, trauma, low self-esteem, anger, relationship challenges, and suicidal thoughts. These experiences can feel isolating, but you don’t have to face them alone. My role is to validate your feelings, help normalize your experiences, and equip you with practical tools for healing and growth.

My approach is solution-focused, goal-oriented, strength-based, and trauma-informed. However, above all, I prioritize building a strong therapeutic relationship—one where you feel safe, heard, and deeply understood. Together, we will create a space for meaningful progress and lasting change.

Available In: All Provinces

Focus:

Anger, Anxiety, Burnout, Couples Therapy, Depression, Distress Due to Discrimination, Family Issues, Grief and Loss, Loneliness, Mood Changes, Motivation, Parenting, Relationships, Self-Care, Self-Esteem, Sleep issues, Stress, Trauma, PTSD, Unwanted Thoughts and Behaviours, Work or School Issues

Degree: Canadian Certified Counsellor (CCC)

Insurance: Please submit the receipt from your session to your insurance company for reimbursement

Languages: English

If you are experiencing a medical or mental health emergency, call 911 or go to the nearest hospital emergency room.

WELL MENTAL HEALTH & WELLNESS DOES NOT OFFER CRISIS COUNSELLING OR EMERGENCY SERVICES.