I’m a compassionate and client focused psychotherapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. I provide a safe, supportive space where you can explore your thoughts, emotions, and patterns, and work toward meaningful change. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), I tailor our sessions to meet your unique needs and goals. Whether you’re struggling with anxiety, stress, relationships, or emotional regulation, I’m here to support your journey toward healing, growth, and lasting well-being.

Available In: Ontario, News Brunswick

Focus: ADHD/ADD, Anxiety, Depression, Parenting, Relationships, Self-Care, Self-Esteem, Stress, Trauma, PTSD, Work or School Issues, Anger, Burnout, Concentration, Memory, Grief and Loss, Health Issues, Chronic Pain, Loneliness, Mood Changes, Motivation, Sleep issues, Unwanted Thoughts and Behaviours

Degree: Registered Psychotherapist

Insurance: Please submit the receipt from your session to your insurance company for reimbursement

Languages: English