With over a decade of experience supporting individuals facing mental health challenges, I understand that seeking help takes courage. I believe in your ability to tap into your inner strengths while also learning new tools to navigate life’s difficulties.

As a trained specialist in Grief and Bereavement Counseling, I can support you through various forms of loss—whether it’s a relationship, employment, or something deeply meaningful. I also take a trauma-informed approach, creating a safe and supportive space for healing.

Let’s start by listening to your story, understanding your needs, and setting meaningful goals to guide your therapy journey. Together, we’ll work toward greater resilience, clarity, and well-being.

Available In: Ontario

Focus:Addiction, Anger, Anxiety, Couples Therapy, Bipolar Disorder, Depression, Grief and Loss, Relationships, Stress, Substance Use, Trauma, PTSD, Work or School Issues, Burnout, Concentration, Memory, Distress Due to Discrimination, Family Issues, Health Issues, Chronic Pain, Loneliness, Mood Changes, Motivation, Parenting, Self-Care, Self-Esteem, Sleep issues, Unwanted Thoughts and Behaviours

Degree: University of Waterloo – Master of Social Work

Insurance: Please submit the receipt from your session to your insurance company for reimbursement