With over ten years of experience supporting individuals facing mental health challenges, I understand that reaching out for help takes courage. I believe in your ability to tap into your inner strengths while also learning new tools for resilience and healing.

Specializing in Grief and Bereavement Counseling, I can help you navigate loss—whether it’s a loved one, a relationship, employment, or something deeply meaningful. I also offer trauma-informed support, providing a safe space for healing. Let’s start by exploring your experiences, and together, we’ll set meaningful goals to guide your therapy journey.

Available In: All Provinces and Territories

Focus: Anger, Anxiety, Grief and Loss, Stress, Family Issues, Anger, Unwanted Thoughts and Behaviours, Burnout, Depression, Self-Care, Self-Esteem, Sleep issues

Degree: University of Toronto – Master of Education

Insurance: Please submit the receipt from your session to your insurance company for reimbursement