Focus Mental Wellness is now WELL Mental Health & Wellness. If you’re an existing client and have any issues accessing your session, please contact clientcare@wellmhw.com and we’ll be happy to assist you! 

With 17 years of experience as a helping professional, I firmly believe that each individual’s unique strengths, potential, and resources are the foundation of meaningful change. My approach respects differences and boundaries while providing therapeutic support to help you set goals, create actionable plans, develop new skills, and implement effective strategies—all at a pace that feels right for you.

Together, we will tailor the counseling process to align with your personal goals, ensuring a supportive and empowering experience. You don’t have to navigate this alone—support is here!

Available In: Ontario, Alberta


Focus: Anger, Anxiety, Relationships, Couples Therapy, Depression, Family Issues, Grief and Loss, LGBTQIA+, Trauma, PTSD, Stress, Distress Due to Discrimination, Unwanted Thoughts and Behaviours, Work or School Issues, Concentration, Memory, Loneliness, Mood Changes, Motivation, Parenting, Self-Care, Self-Esteem, Sexuality, Sleep issues


Degree: University of Calicut – Master of Social Work


Insurance: Please submit the receipt from your session to your insurance company for reimbursement


Languages: English, Hindi and Malayalam