UPDATE: Focus Mental Wellness will soon become WELL Mental Health & Wellness. Learn more about these exciting changes & new services available.

My philosophy is to walk with you on your journey to improving your well being, and assist you in finding the tools you possess in order to cope with life’s challenges. I provide a safe and non-judgmental environment for you to process and heal. I am a Registered Social Worker and believe in a holistic and collaborative treatment approach to help achieve your goals.

Available In: Ontario


Focus: Addiction, Anxiety, Depression, Family Issues, Grief and Loss, Relationships, Stress, Substance Use, Sexuality, Anger, Distress Due to Discrimination, Loneliness, Mood Changes, Motivation, Self-Care, Self-Esteem, Sleep issues, Trauma, PTSD, Unwanted Thoughts and Behaviours


Degree: University of Waterloo – Master of Social Work


Insurance: Please submit the receipt from your session to your insurance company for reimbursement