You have the resilience within you to grow, heal, and thrive—even in the face of life’s challenges. With a background in teaching and over five years of experience working with youth and young adults through athletics, health, and mental wellness programs, I bring a deep understanding of the unique pressures they face.

I specialize in supporting individuals navigating low self-esteem, anxiety, self-worth struggles, sports performance challenges, and depression. My role is to listen, validate your experiences, and advocate for you as you move toward recovery and empowerment. I look forward to working with you!

Available In: All Provinces and Territories

Focus: Addiction, ADHD/ADD, Anger, Anxiety, Depression, Grief and Loss, Relationships, Stress, Unwanted Thoughts and Behaviours, Self-Care, Self-Esteem, Loneliness, Motivation

Degree: Registered Psychotherapist, Canadian Certified Counsellor

Insurance: Please submit the receipt from your session to your insurance company for reimbursement