You have the resiliency from within to change, recover and thrive from challenging life experiences. I was a teacher for 5 years and have a wealth of experience in working with youth and young adults through athletics, health and mental wellness programs, and in the classroom. I enjoy working with individuals who are seeking support around feelings of low-self esteem, anxiety, self-worth, sports performance, and depression. I’m here to listen, validate, and be your advocate on your journey to recovery. I look forward to seeing you!

Available In: All Provinces and Territories

Focus: Addiction, ADHD/ADD, Anger, Anxiety, Depression, Grief and Loss, Relationships, Stress, Unwanted Thoughts and Behaviours, Self-Care, Self-Esteem, Loneliness, Motivation

Degree: Registered Psychotherapist (Q), Canadian Certified Counsellor

Insurance: Please submit the receipt from your session to your insurance company for reimbursement