Online Therapy in Winnipeg

Connect with an online therapist through phone, video, or text therapy and get the mental health support you deserve. 


Winnipeg, Manitoba

Supporting Winnipeg


Faster Therapy

Having a hard time finding a therapist that meets your needs or schedule? Especially for big cities like Winnipeg, regularly meeting a therapist in person can be tough, and this can delay or decrease the likelihood of getting help when it’s needed. With online therapy, you can easily find a therapist who meets your needs at a time that works for you.

Effective Support

Living in a big city like Winnipeg can be stressful, and many mental health conditions can get worse in the freezing winter months. Our therapists treat a wide variety of mental health conditions and can help you achieve your mental health goals through effective and empathetic support, so you can feel and live better.

How Online Therapy Works

Three easy steps to finding mental wellness:


Select Your Therapist

Browse our diverse network of therapists and select the one that meets your needs and preferences.


Book Your Session

Choose a date and time for online therapy that works for you. Or, select text therapy and start chatting with your therapist today.


Pay Online

Pay online and get reimbursed by your insurance company or employee benefits plan.

Why Focus Mental Wellness?

At Focus, we empower you to receive the mental health care you deserve by eliminating the barriers of wait times and high costs and by letting you choose your ideal therapist. All of our therapists are licensed and registered professionals fully equipped to treat and support a wide variety of mental health conditions. 

By giving you the tools you need to support your mental health, we hope you’ll be able to live a healthier and happier life. 

Talk to a compassionate expert and focus on feeling and living better.

Our licensed therapists address a wide variety of issues including:


Focus has a very special place in my heart. I often feel overwhelmed in the moment and texting my thoughts to my therapist is a major release to calm me. Having my therapist reply with great ideas to manage stress has helped tremendously. 

Focus helped me become me again when I felt like I was drowning.

– Focus Client