I am an Art Therapist and Registered Psychotherapist (Qualifying). Integrating psychotherapy with creativity can provide a profound way for clients to explore their inner selves and confront underlying conflicts. Art therapy allows for expression and processing of thoughts and emotions that may be challenging to articulate verbally. My approach is client-centred and strengths-based, meaning I prioritize meeting you where you’re at and collaborating to uncover your innate resilience. Using approaches such as mindfulness, somatic exercises, and reflective artmaking, together we’ll create a safe environment for exploration, expression, and growth.

Available In: Ontario

Focus: Anger, Anxiety, Burnout, Depression, Concentration, Memory, Eating Disorders, Grief and Loss, Loneliness, Mood Changes, Motivation, Self-Care, Self-Esteem, Trauma, PTSD, Unwanted Thoughts and Behaviours, Work or School Issues, Stress

Degree: Registered Psychotherapist (Qualifying)

Insurance: Please submit the receipt from your session to your insurance company for reimbursement

Languages: English