I have over ten years experience supporting individuals struggling with mental health issues. I believe it takes courage to ask for help and that you have the ability to mobilize your inner coping techniques and learn new tools. I am trained in Grief and Bereavement Counselling and can help you with loss, whether it be a relationship, employment, or loss of something special. I am also able to work from a trauma based perspective. Let me begin by listening, and let’s set some goals to work on in therapy.

Available In: Ontario

Focus:Addiction, Anger, Anxiety, Couples Therapy, Bipolar Disorder, Depression, Grief and Loss, Relationships, Stress, Substance Use, Trauma, PTSD, Work or School Issues, Burnout, Concentration, Memory, Distress Due to Discrimination, Family Issues, Health Issues, Chronic Pain, Loneliness, Mood Changes, Motivation, Parenting, Self-Care, Self-Esteem, Sleep issues, Unwanted Thoughts and Behaviours

Degree: University of Waterloo – Master of Social Work

Insurance: Please submit the receipt from your session to your insurance company for reimbursement